Hard work pays off. This was 9 months of dedicated diet and training to the depths that only Dwayne Johnson could understand expect I never had a cheat meal. The mind and spirit are powerful tools and I used them to acheive 8% body fat while being able to deadlift 405 lbs, bench press 315 lbs and squat 455 lbs.
John Juniper Personal Trainer
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John Juniper Actor/Photographer/Model 